Hand and Wrist Arthritis: A Complete Guide

No Referral NeededSame-Day AppointmentsRaleigh · Cary · Holly Springs · Wake Forest
☎ (919) 781-5600
Hand ArthritisAug 1, 2026 · 8 min read

Hand and Wrist Arthritis: A Complete Guide

Hand arthritis is one of the most common hand conditions in adults over 50 — and one of the most manageable. Here is a complete guide to the different types, which joints are affected, the best non-surgical treatments, and when surgery actually makes sense.

Two Completely Different Conditions Called “Hand Arthritis”

Hand arthritis is not one condition — it is a term used for two fundamentally different diseases that require different management. Getting the distinction right is the first step to effective treatment.

  • Osteoarthritis (OA): Mechanical cartilage wear over time. Affects specific joints (thumb CMC, finger DIP and PIP joints). More common in women over 50. Morning stiffness <30 minutes. Bony (hard) joint enlargement. No systemic features.
  • Rheumatoid arthritis (RA): Immune-mediated inflammatory joint destruction. Affects the MCP knuckles and wrist symmetrically. Morning stiffness >60 minutes. Soft, warm joint swelling. Systemic features (fatigue, weight loss). Managed primarily by a rheumatologist.

This guide focuses primarily on hand osteoarthritis — the most common type seen in a hand surgery practice.

Which Joints Are Affected

Thumb CMC Joint (Most Common and Most Symptomatic)

The carpometacarpal joint at the very base of the thumb where it meets the wrist is the most commonly arthritic joint in the hand and the most functionally limiting. It bears enormous forces during pinch — up to 12 times the applied force at the fingertip — which accelerates cartilage wear. CMC arthritis causes deep aching with pinching, opening jars, and lifting, and eventually weakness of grip. A visible prominence may develop as the joint subluxes. See Thumb Arthritis Treatment →

DIP Joints (Heberden’s Nodes)

The end joints of the fingers (distal interphalangeal joints) are commonly arthritic in women over 50, often with a strong hereditary component. Bony swellings (Heberden’s nodes) develop at the joint margins — firm, hard, and usually painless once fully established. They may be tender and swollen during the active phase of development. Associated with occasional mucous cyst formation (fluid-filled cyst arising from the arthritic joint). Treatment is primarily conservative — topical diclofenac, joint protection, occasional cortisone injection for acute flares.

PIP Joints (Bouchard’s Nodes)

The middle finger joints (proximal interphalangeal joints) develop similar bony nodules (Bouchard’s nodes). More functionally significant than DIP involvement because PIP stiffness limits full finger flexion and grip. PIP joint arthroplasty (joint replacement) is available for severe, functionally limiting PIP arthritis in appropriate patients.

Wrist Arthritis

Post-traumatic wrist arthritis — developing years after a scaphoid fracture, scapholunate ligament tear, or distal radius fracture — is the most common cause of wrist arthritis in younger patients. Primary wrist osteoarthritis develops in older patients. Wrist arthritis causes deep wrist aching, stiffness, and loss of range of motion. Treatment progresses from splinting and injection to partial or total wrist fusion in severe cases. See Wrist Arthritis Treatment →

Non-Surgical Treatment

  • Topical diclofenac (Voltaren): Best evidence-based topical treatment. Apply 4 times daily to the affected joint. 2–4 weeks for full effect. Safer than oral NSAIDs for long-term use.
  • Thumb spica splint: Immobilises the CMC joint during activities that provoke pain. Particularly helpful for thumb CMC arthritis during cooking, gardening, and gripping tasks.
  • Cortisone injection: Significant short-term relief for CMC arthritis and inflammatory DIP flares. 2–3 injections per year maximum to protect remaining cartilage.
  • Activity modification: Joint protection techniques reduce cumulative load. Adaptive equipment (jar openers, built-up handle utensils) allows continued independence with less pain.
  • Hand therapy: Strengthening exercises, splinting, and adaptive equipment assessment with a certified hand therapist.

Surgical Options

Surgery is reserved for patients who have genuinely failed comprehensive non-surgical management over at least 6 months:

  • LRTI (Thumb CMC): Trapeziectomy with ligament reconstruction and tendon interposition — the gold standard for severe thumb CMC arthritis. Highly reliable pain relief. Recovery: 8–12 weeks to full function.
  • PIP joint arthroplasty: Silicone or pyrocarbon joint replacement for severe PIP arthritis. Good pain relief and preserved motion. Index finger is less suitable (needs stability for pinch).
  • DIP joint fusion: Fusing the end joint in a slightly flexed position — eliminates pain and provides stability. Loss of DIP motion is generally well tolerated.
  • Wrist fusion / partial fusion: For severe wrist arthritis — specific patterns determine which bones are fused to relieve pain while preserving the maximum motion possible.

Frequently Asked Questions

Early hand osteoarthritis typically presents as: deep aching at the thumb base (CMC joint) worsened by pinching and gripping; tender bony nodules developing at the finger end joints (Heberden’s nodes at DIP, Bouchard’s nodes at PIP); morning stiffness under 30 minutes that eases with activity; and occasional joint swelling. Rheumatoid arthritis presents differently — with softer, warmer joint swelling at the MCP knuckles (not the end joints), prolonged morning stiffness over 60 minutes, and symmetric involvement of both hands.

Yes — the majority of hand arthritis patients are managed non-surgically for many years. The most effective non-surgical measures: topical diclofenac (Voltaren) applied 4 times daily is the best evidence-based topical treatment and avoids systemic NSAID side effects; thumb spica splinting for CMC arthritis; activity modification and joint protection techniques; cortisone injection for acute flares; and hand therapy for strengthening and adaptive equipment. Surgery is reserved for patients who have failed comprehensive non-surgical management and have severe, functionally limiting pain.

Evidence-based hand exercises for arthritis: gentle range-of-motion exercises (making a full fist then fully extending, thumb circles, finger spreads) performed 2–3 times daily; grip strengthening with a soft foam ball or putty for strength maintenance; intrinsic muscle strengthening (spreading fingers against resistance); and tendon gliding exercises. Exercises should be performed after warmth (warm water soak or warm compress) which reduces stiffness. Avoid aggressive stretching of acutely inflamed or swollen joints — gentle motion is the goal.

Topical diclofenac (Voltaren Arthritis Pain gel) has the strongest evidence base of any topical treatment for hand osteoarthritis. Applies directly over the affected joint 4 times daily. Reaches therapeutic concentrations in the underlying joint tissue while producing minimal systemic absorption — making it safer for long-term use than oral NSAIDs, particularly in older patients with cardiovascular or renal concerns. Available over the counter. Full effect develops over 2–4 weeks of consistent use. See Topical Pain Medication →

Surgery for hand arthritis is appropriate when: pain is severe and constant despite comprehensive non-surgical treatment (splinting, topical treatment, injection, therapy); grip and pinch strength are so reduced that daily tasks cannot be performed; and the patient has been informed of all non-surgical options and agrees that the functional limitation warrants the recovery period. The most common procedure for thumb CMC arthritis is LRTI (ligament reconstruction and tendon interposition) — a reliable procedure that relieves pain and preserves function. Finger joint replacement (arthroplasty) is used for PIP joint arthritis in selected patients.

Hand Arthritis: Very Manageable With the Right Plan.

Most hand arthritis is managed without surgery. No referral needed — same-day appointments.

Dr. Stephen Chambers

Stephen Chambers, M.D.

Dual Board-Certified Hand & Upper Extremity Surgeon · Raleigh Orthopaedic

Fellowship-TrainedASSH Member Campbell Clinic ResidencyPitt Hand & UE Fellowship

Similar Posts

  • Cast Care

    Upper Extremity Cast Care: Complete Patient Guide   Upper Extremity Cast Care: Complete Patient Guide What is an Upper Extremity Cast? An upper extremity cast is a rigid immobilization device applied to your arm, wrist, or hand to help heal broken bones, fractures, or severe sprains. Casts can be made from plaster or fiberglass materials…

  • Pickellball Injuries

    No Referral Needed•Same-Day Appointments•Raleigh · Cary · Holly Springs · Wake Forest ☎ (919) 781-5600 🥒 Pickleball InjuriesMay 25, 2026 · 7 min read Pickleball Hand, Wrist & Elbow Injuries in Raleigh, NC Raleigh has 44+ outdoor courts, PPA Tour stops at Cary Tennis Park, and tens of thousands of players. With that volume comes…

  • Pickleball Injuries

    Pickleball Injuries of the Hand, Wrist & Elbow in Raleigh, NC Pickleball has taken Wake County by storm. Courts across Raleigh, Cary, Holly Springs, and Wake Forest are packed with players of all ages — and as participation has exploded, so have pickleball-related injuries to the hand, wrist, and elbow. At our Raleigh hand surgery…

  • Hand Surgeon vs Orthopedic Surgeon

    No Referral Needed•Same-Day Appointments•Raleigh · Cary · Holly Springs · Wake Forest☎ (919) 781-5600 Patient GuideJul 1, 2026 · 6 min read Hand Surgeon vs. Orthopedic Surgeon: What’s the Difference? All hand surgeons are trained orthopedic surgeons — but not all orthopedic surgeons are hand surgeons. Here is what the extra year of fellowship training…

  • Pediatric Hand Fractures

    No Referral Needed · Same-Day Appointments · Raleigh, Cary, Holly Springs & Wake Forest☎ (919) 781-5600 Pediatric Condition Pediatric Hand Fractures Treatment in Raleigh, NC Your child broke a finger or hand bone? Children’s bones heal fast and remodel remarkably well — but growth plate injuries and rotational deformity need specialist evaluation to protect long-term…

Leave a Reply

Your email address will not be published. Required fields are marked *